The following contact numbers and links are listed to provide you with additional mental health information and counseling resources. While this information may be helpful, it is not an alternative to receiving professional medical treatment. NOTE: Aspen Clinical Counseling is not responsible for the content, advice, claims or representations on these websites.

Community Crisis Resources:

If you are currently IN CRISIS, please call 9-1-1 immediately or seek support at your local Emergency Room.

Snohomish County Crisis Response Services: 425-258-4357 or 800-548-3578

King County Crisis Response Services: DIAL 2-1-1 or 800-548-3578; 866-427-4747 (866-4-CRISIS); 206-461-3200/3222; TTY: 206-461-3210

National Suicide Prevention Lifeline: 800-273-TALK (1-800-273-8255) 

Are you thinking of suicide?
Please take a moment to read this article:


Suicide Prevention Resource Center 
National Suicide Prevention Lifeline 
Stop A Suicide
American Association of Suicidology

Addiction and Recovery:

Alcoholics Anonymous
Alcoholics Anonymous Recovery Resources
Narcotics Anonymous
Center for On-Line Addiction
SAMHSA’s Substance Abuse/Addiction
SAMHSA’s Treatment and Recovery
SMART Recovery
Refuge Recovery
LifeRing Recovery
Al-Anon (Family Resources)

Child Abuse and Domestic Violence:

Childhelp USA®
SAMHSA’s Children and Families
Protection and Advocacy
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Women, Violence and Trauma

Post-Traumatic Stress Disorder:

National Center for PTSD
Veteran Resources for PTSD
PTSD United

General Mental Health:

National Alliance on Mental Illness (NAMI)
Washington State Healthcare Authority
Mental Health Support Groups

Senior Support:

Altzheimer’s Association – Seattle support goups
Journal of Mental Health and Aging

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