How Can I Help?

Connection – Growth – Resilience – Serenity

My practice, Aspen Clinical Counseling, is inspired by the Aspen tree and parallels how we will work together. The Aspen grove is one of the largest living organisms in the world. When one grove of trees is in need of help, neighboring groves send resources through nutrient pathways to help it thrive. Much like Aspen trees, I believe that healing is rooted in the connection between counselor and client. The dynamic therapeutic relationship and the exploration of self provides opportunity for growth and change. Through utilizing evidence-based practices, empathetic listening, and a blended therapeutic approach, I will walk alongside you to help you gain the tools and skills needed to thrive. Together, we will create an individualized plan of care that supports the achievement of your goals.

Click on a topic to find out more about my specific services based on your area of concern and need:

Anxiety/StressDepressionChronic Pain
Trauma/PTSDWilderness TherapyMindfulness

Other issues I can help with:

  • Self-Harming
  • Self-Esteem/Self-Worth
  • Stress
  • Suicidal Ideation
  • Women’s Issues
  • Dual Diagnosis
  • Family Help with Addiction
  • Emotion Regulation
  • Relationship Issues
  • Codependency
  • LGBTQIA+ Issues
  • Coping Skills
  • Spirituality
  • Addiction Recovery

Check out my page on Wilderness Therapy!

Aspen Clinical Counseling, LLC
Alyssa Overton MA, LMHC, SUDPT
Phone: 425-484-9789
Address: 3429 Fremont Ave N, Suite 310, Seattle, WA 98103

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